[Show notes] Episode 93: Robin Dunbar - Why Do Humans Have Friends?

### Introduction to Robin Dunbar and Evolutionary Psychology

- Overview of Robin Dunbar's background in animal behavior and ecology, and his focus on human behavior.

- Evolution of evolutionary psychology as a field, with a restructuring of evolutionary arguments.

- Roles of the selfish gene theory and inclusive fitness.

- Discussion on sociobiology, noting key figures like E. O. Wilson and David bus.

### Sociobiological Controversies and Evolutionary Psychology

- Exploring the clashes between cultural anthropologists and evolutionary biological anthropologists.

- The application of evolutionary ideas across various fields, such as economics and archaeology.

### The Role of Friends in Human and Primate Life

- Inquiry into why friendships are a central theme in Robin Dunbar's work.

- Importance of social groups and friendships for coping with life's challenges.

- The social brain hypothesis and its relevance to friendship and group formation.

### Dunbar's Number and Social Network Structure

- Introduction of the "Dunbar graph" with layers representing different relationship tiers.

- The significance of the Dunbar number (150) for maintaining stable social networks.

- Description of social network circles: intimates, close friends, best friends, and acquaintances.

### Psychological and Physical Benefits of Friendships

- Impact of close friendships on psychological and physical health.

- Constituents of a close friend group: family members, best friends, and others.

- Role of endorphins and oxytocin in friendships versus romantic and parental relationships.

### Nurturing Relationships and the Value of Time Investment

- Encouragement to invest time in relationships for improved life fulfillment.

- Discussion on the simplicity and profound impact of nurturing social connections.

### Study of Social Dynamics and Interaction Frequencies

- Methodology for studying contact frequencies using phone databases and social media.

- Consistency in the findings across diverse data sources.

- The role of frequent social activities in triggering endorphins and promoting well-being.

### Gender Differences in Friendship Dynamics

- Different approaches to friendships by men and women.

- Friendship dynamics revealed via Facebook profile pictures and real-life interactions.

- The contrast between BFFs for women and "club-like" friendships among men.

### Social Relationship Layers and Family Influence

- Structure of social relationship layers: inner circle, close friends, and outer acquaintances.

- The balance between extended family and friends across tiers.

- Influence of family size on the quantity of friendships.